Dance your way to fitness using exotic rhythms set to high energy Latin and international beats. Nothing beats a Zumba fitness party.
Step toning and strengthening for your legs mixed with all of the Zumba fitness-party fun you love!
Please note: Instructor has Zumba steps available for purchase ($35.00) or rent ($1.00/day)
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work to create a calorie-torching, strength-training dance fitness party.
Please note: Instructor has Zumba sticks available for purchase ($35.00)
Combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.
Zumba is for ages 11 and up. Only paid participants are allowed in facility while class is in session.